Atozhealthybenefits

  1. What Is a Skin Disease? Skin diseases are conditions that affect the skin’s barrier, oil glands, hair follicles, or immune response. They can look like pimples, red patches, itch, flaking, or rashes (e.g., acne, eczema, psoriasis, infections). They’re common—and more than “just cosmetic.” Cause → effect in plain words: when the skin barrier dries or cracks, irritants sneak in and itching rises. Extra oil plus clogged pores invites microbes and breakouts. Immune over-reactions can spark red, scaly plaques. Triggers include harsh products, weather shifts, stress, and allergens. Start today with gentle basics: cleanse once or twice daily, apply a fragrance-free moisturizer, and use sunscreen each morning. Keep routines simple for two weeks and log flare triggers (new product, food, sweat, or stress). For a steady A.M. routine, see 10 proven morning skincare tips . Limits & signals: if a rash spreads fast, hurts, blisters, or come...