Kidney stones are hard mineral formations that build up in the kidneys or urinary tract when certain substances in the urine — such as calcium, oxalate, or uric acid — become too concentrated. Over time, these particles can bind together, creating stones that range from tiny grains to larger, more jagged shapes. While some stones may pass without notice, others can cause severe pain as they move through the urinary system. This discomfort often appears in the lower back or side and may be accompanied by nausea, vomiting, or visible blood in the urine. Recognizing these signs early is important for getting the right treatment and preventing further complications. 1. How Common Are Kidney Stones? More than one in ten people will experience kidney stones at some point, making them a fairly common health concern. In recent years, cases have been rising worldwide — a trend often linked to shifts in diet, hydration habits, a...
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